GNC has a wide variety of products. If you’re a fitness enthusiast you must be aware of the most popular ones like GNC protein powder, GNC mass gainers, and GNC protein blend supplements. But for your overall wellness and to cater to different health needs there are supplements like GNC multivitamins, herbs and superfoods, and immunity boosting supplements.
Including herbs and superfood supplements in your routine will not just help a particular health need, but will have beneficial effects on your complete well-being. You can choose herbal solutions as per the problem like –brain health, sexual well-being, eye health, heart health, immunity, and digestion. Each of these supplements is enriched with useful ingredients that’ll take care of your health in different ways.
Here are 5 most effective and tops selling GNC herbs and superfoods you need to include in your routine.
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GNC Herbal Plus Triple Ginseng Root
When talking about herbs and superfoods, the first name that comes to mind is Ginseng. GNC Herbal Plus Triple Ginseng Root is one of the best ginseng supplements in India. It is made using 3 types of ginseng – Korean, American, and Siberian ginseng root extract. Ginseng has been a part of traditional medicine and is known to boost sexual health. It also relieves stress and relaxes the brain, thus improving mental and physical performance. The combination of these 3 types of ginseng in this supplement will be greatly beneficial.
It is a vegetarian product and is ideal for adults who want to enhance their stamina and for sports enthusiasts who want to improve their muscle strength. It supports virility and overall well-being, supports mental alertness, concentration, and sharp mind, and enhances stamina. Take two capsules daily with food.
GNC Herbal Plus Maca Root
Maca root is a beneficial herb that has the ability to enhance energy, strength, and endurance. GNC Herbal Plus Maca Root supplement is something you need to check-out. It is 100% natural and will show great results for your health and well-being. Recent studies have shown that maca root also has beneficial effects on libido and fertility.
As a dietary supplement you need to take 1 capsule daily. Each serving has 525 mg of maca root extract. The main benefits of the supplement are – it is highly nutritious, has a high fiber content, may help relieve symptoms of menopause in women, can improve your mood, boosts sports performance and endurance, and when applied on skin it protects from the harmful effects of sun.
GNC Herbal Plus Yohimbe Extract
GNC Herbal Plus Yohimbe Extract is a traditional male herb. Each capsule contains 450 mg of Yohimbe Bark extract guaranteed to provide a minimum of 2% Yohimbine alkaloids. As a dietary supplement take 1 capsule daily. Yohimbe is derived from the Yohimbe tree and the extract is also a part of various muscle builder supplements.
The main benefit of this supplement is that it supports sexual performance that has subsided due to adverse effects of smoking, alcohol, or medication. It also helps to improve the blood flow and circulation throughout the body, it helps with faster weight loss, and improves performance.
GNC Herbal Plus Senna Leaf Extract
GNC Herbal Plus Senna Leaf Extract supplement is a natural laxative and you must check-out this supplement if you suffer from constipation regularly. It is an active ingredient so you need to be careful about the dosage.
Each capsule contains 125 mg of Senna leaf extract standardized to provide 10% sennosides. As a dietary supplement take 2 capsules daily or as suggested by your doctor. It is also helpful to treat irritated bowel syndrome. If you’re pregnant or lactating, steer away from this supplement.
GNC Herbal Plus Milk Thistle
GNC Herbal Plus Milk Thistle is one of the most renowned and effective herbal supplements for your liver. It provides a consistent amount of active components from milk thistle seed extract. The main benefits of the supplement are – aids in fat digestion, prevents body from storing excess fat; protects liver from damage against medications, alcohol, and other harmful substances; supports liver health; and removes toxins from the body.
It is a vegetarian supplement and you are recommended to take 2 capsules in a day before meals. It is ideal for those on long term medications, for those who have an extremely stressful lifestyle, smokers, and those who consume alcohol regularly.
Since these are all special ingredients, there might be chances that you can be allergic to some of them. It is best to consult your doctor before including any of these GNC supplements in your routine. For best results take as per the mentioned dosage on the pack and do not exceed or else there might be certain side effects.