According to the International Society of Sports Nutrition, creatine is the most effective supplement available to athletes for increasing high-intensity exercise performance. It can help […]
Category: Nutrition
Personalized Vitamins as a Route to Better Supplement Industry Safety
The vitamin aisles of your local retail store are an intimidating place fraught with many dangerous products. There is minimal regulation and limited FDA oversight […]
Will Personalized Vitamins Help Me?
You may look around at the people in your life and see how much in common you have with them. Most people have arms and […]
Getting Healthier Is Top Of Mind For Many People These Days
We can not turn on the news without being reminded of the importance of our health. We hope to strengthen our immunity in hopes of […]
Where Are The Purest Cbd Products Found?
Pure CBD products seem to be forcing their way into the public eye with more noise and color every day. As more people hear about the […]
Main Vitamins And Supplements That Every Man Should Take
As a doctor I am often asked what are the best vitamins for men to take both in general and to help regulate stress levels. As with […]